Hi, Iā€™m Kyla! I am originally from Florida but have lived in Tacoma, Washington for over 20 years. I have been married to my best friend for 13 years, and am the mama to a fiery little girl, a brand new little boy, and a sweet baby boy in Heaven. My favorite things are hiking, camping, swimming, house plants, studying the Italian culture and language, lifting weights and spending quality time with my family and friends.

I fell in love with nutrition education when I was pregnant with my first baby. I started working with an amazing nutrition coach and experienced first-hand the advantages of proper nutrition during pregnancy and in life as a whole. During that first pregnancy, I developed a passion for helping women build positive relationships and better habits with food, movement, sleep and overall wellness.

I want to empower women through connection, knowledge, and accountability. My goal is to help you pursue sustainability by practicing consistency, balance, commitment, and discipline, which leads to growth.