“Through my pregnancy, Kyla helped me learn what would nourish my body and baby well. I ended up having more energy throughout the days once I started working with her.
I was raised in a home where I learned that food was something that made you fat. Kyla helped me learn why food is actually good for our bodies. I was really nervous to start tracking what I put in my body. After about a week of tracking what I was eating (my macros) I had a breakdown because I could feel myself start to restrict my eating. I immediately reached out to Kyla. She listened to me through tears. She encouraged me and spoke truth over me when I was believing lies.
Kyla is a really good teacher. Learning how to track food was an entirely new thing for me and she took away all of the intimidation. I would HIGHLY recommend her as a nutrition coach to anyone who has struggled with any sort of food trauma in their past. She seriously changed the way I view food. I will be hiring her again."

— C.F.

“As my coach and accountability partner Kyla made sure that I stayed healthy and gave my body what it needed so that I could have a healthy pregnancy and baby (but also didn’t yell at me when I gave in to baby’s cravings from time to time). If you’re looking for a nutrition coach, she’s the best!”

— L.L.

“If you are looking for an amazing cheerleader and coach when it comes to fitness, nutrition and overall health, Kyla is your girl! Kyla helped me get ready for my wedding. She had me on a nutritional plan personalized to me that was actually feasible and produced results in a couple of months! I also started lifting weights with her guidance. Now strength training is my favorite way to work out! Kyla also helped me manage my stress and mental health during this time. She emphasized the importance of rest and recovery. I honestly felt SO good because of all of the habits and practices Kyla introduced to me. To this day, I use these in my everyday life and I feel healthy and strong. I highly recommend hiring Kyla if you want to see real results for your physical, mental and emotional health!”

— K.W.

“Kyla was incredibly supportive, responsive, informative and sensitive to all my nutritional needs. Her knowledge and kindness made my time enjoyable and fruitful. Grateful for her professionalism. She’s qualified and passionate about helping others fulfill their goals!”

- S.F.

“Kyla is an encouraging, empathetic, and practical coach. She is great at making little tweaks to help keep you on the right track, provide practical solutions and/or suggestions and options to try when you hit a block, and is a natural cheerleader. It was so helpful to have her guidance, feedback, and encouragement throughout my time with her. She has provided some great knowledge and helped me make a number of really sustainable lifestyle adjustments that continue to help me stay on track.”

- M.K.

I could go on and on about Kyla! I’ve never felt more focused and consistent with my nutrition, and it’s all thanks to her. She’s the friendliest ally and resource, while also being the ultimate “kick you in the pants” motivator. I love that Kyla is focused on the long game. We’re not looking for overnight results - but lifelong health, and that is the best part of Kyla’s coaching.

- K.F.